Stay sober with Christ, one day at a time

Counting days is not enough on its own

Every sobriety app counts your days — and that matters. But a number on a screen doesn't change a heart, and willpower runs dry right when the craving is loudest. FREE HEART keeps the streak, then adds what a secular tracker can't: Scripture, prayer, and a crisis button rooted in faith. For a believer, sobriety isn't just abstaining — it's a daily walk with the One who breaks the addiction's hold. Free to download, no ads, Christ at the center.

What the battle looks like inside the app

• Name your battle — "Alcohol", "Drunkenness", "Drug abuse", "Smoking", or your own words. Each gets its own sobriety streak and start date.
• Three living rings — your sobriety streak grows beside daily prayer and Bible reading, so recovery and faith grow together.
• The "I'm Tempted" button — one tap when the craving hits opens breathing, Scripture (1 Corinthians 10:13), prayer, or a call to your sponsor or a loved one. Free forever.
• Biblical milestones — every stretch of sobriety becomes a testimony: 1 Day · He Is With You → 7 Days · New Beginnings → 30 Days · Living Water → 90 Days · Solid Foundation → 1 Year · The Word.
• Relapse met with grace — an honest calendar, a reset, and a way back. Recovery is rarely a straight line, and shame never helped anyone stay sober.
• Accountability on your terms — share a private report with a sponsor, mentor, or pastor when you choose.

Alongside your program, not instead of it

FREE HEART is a daily faith and accountability tool — not medical treatment, and not a replacement for a recovery program, therapist, or group like AA or Celebrate Recovery. Many people use it beside a sponsor and a church family. If you're in danger, call your local emergency number or a crisis line now.

Private by engineering

Your recovery is yours: emergency contacts live only on your device (encrypted), the app collects no free-text journals, analytics are off by default, and there are no ads. A Face ID/PIN lock keeps it private. See how it's built on our Trust page.

Frequently asked

Is FREE HEART free?

Free to download, no ads, and the core — counter, daily faith practice, milestones, and the crisis button — costs nothing. Optional power features may be offered as Plus, but help in the moment of craving is never behind a paywall.

Can I track more than alcohol or drugs?

Yes — substances are part of 45+ battles: lust, anger, pride, gossip, and more, or name your own. FREE HEART is the first sobriety app for every sin the Bible names.

Does it work in Spanish and Portuguese?

Fully — English, Spanish, and Portuguese, on iPhone and Android.

Download FREE HEART free and start your count today. Sober by grace, one honest day at a time.